A small amount of alcohol can also be healthy
There are many kinds of wines, and their sexual effects are similar.
Generally speaking, the wine is warm and spicy, the warmer can chill, the spleen can diverge, so the wine can clear the meridians, qi and blood, warm and cold, can soothe the liver and relieve depression, and express the feelings.
銆€銆€Although the initial human drinking behavior can not be called drinking and health, it is closely related to health care.
The original wine is naturally fermented by wild fruits collected by humans. Since many wild fruits have medicinal value, the original wine can be called a natural 鈥渉ealth wine鈥? which has certain health benefits.Protection and promotion.
銆€銆€In the book of Yuan Dynasty Medical “Drinking Meal”, the benefits of wine are summarized as “wine-flavored Ganxin, hot and poisonous, the main drug, killing the evil, passing the blood, thick digestion, eliminating worry, less drink is better;Drinking too much on the body is life-long, easy to human nature, and its poison is also too much, drinking too much, the source of death.”
銆€銆€The key to drinking is 鈥渓ess drinking鈥?
Alcohol is contained in the wine, and alcohol can be sterilized. This is the so-called “killing the evil spirits”. Therefore, at the beginning of some epidemics, people who drink a lot of drinks drink a small cup sooner or later. Some people put some medicines such as ginseng on the wine.Take it to the patient, and use the wine to 鈥減ass the blood鈥?and 鈥渕ainly the drug鈥?to achieve better results.
In addition, you can use alcohol to protect the cold, a small amount of alcohol can promote blood circulation; help to restore body temperature, which is why the fishermen of the sea often bring wine to the sea.
銆€銆€Even so, many people still have a feeling of embarrassment – how to grasp the “degree” between health care and injury?
Professor Tu Jinwen, a national famous Chinese medicine doctor of Hubei Provincial Hospital of Traditional Chinese Medicine, answered the question.
銆€銆€Tu Jinwen said that drinking health care is best around 6 pm, which is dinner time.
Because alcohol needs a lot of enzymes and vitamins to participate in the decomposition of the liver, and the body’s decomposition of the hangover enzymes at this time is relatively more, which is conducive to the decomposition of ethanol, and then drinking at night will not affect people’s lives and work, for a certainSome people can also help promote sleep.
According to their physical condition, under normal circumstances, if the alcohol content of the wine exceeds, the amount of alcohol should be reduced accordingly. From the accumulation of one day, the liquor should generally be controlled at about 50 ml, the medicinal liquor should be controlled at about 100 ml, and the yellow wine can also beAbout 100 ml, red wine is controlled at 150 ml?
200 ml, beer is controlled at about 500 ml.
銆€銆€Many people drink and drink often, and it seems that they feel so happy when they have a cup of dryness.
In fact, drinking alcohol is unscientific. The correct way to drink should be to drink slowly.
“Lu Shi Chunqiu” said: “Where the health, . drink will be swallowed, straightforward.
“The Qing Dynasty Zhu Xizun also said in “The Secret of the Food”, “Drinking is not suitable for gas and speed, and the lungs are wounded at a high speed.”
The lungs are the five internal organs, especially unbreakable.
And the speed is not good.
“Tu Jinwen suggested that eating and drinking should be slowly come in order to taste and help digestion, so as not to cause excessive burden on the spleen and stomach.”