[Can you eat bananas for chronic stomach disease]
Banana is a kind of fruit that we like to eat very often. It tastes sweet and soft and has a good laxative effect. People with constipation can eat more. Some people have poor gastrointestinal function.Intake of sweets, the sweetness of bananas is very high, especially the naturally ripe bananas have higher sweetness, many people have doubts, can stomach patients eat it?
Can chronic stomach disease eat bananas?
What are the benefits and functions of bananas?
Bananas can cure gastric ulcers, eat bananas, keep in mind 4 taboo bananas efficacy and role to prevent gastric ulcers.
Patients with gastrointestinal ulcers often take Baotaisong, which often causes gastric bleeding.
And banana contains a chemical that can prevent gastric ulcers, which can stimulate the growth and reproduction of gastric mucosal cells, and produce more mucosa to protect the stomach.
Because bananas have a high starch content, it is easy to fill up. In addition, it takes some time for starch to turn into sugars in the body, so it does not produce too much energy (energy food) accumulation.
From this perspective, bananas can be used as the first choice for weight loss.
60 grams of banana peel boiled water, clear leader.
Special reminder: banana cold, spleen and stomach deficiency, patients with stomach pain and diarrhea should be used less.
Bananas contain a large amount of magnesium, and eating more can increase the magnesium content in the blood, which will have an inhibitory effect on the cardiovascular system of the person and cause obvious symptoms of muscle paralysis and lethargy.
Medical scientists believe that drivers should not eat bananas on an empty stomach.
Banana mask practice: half a banana, pound the mud and add an appropriate amount of milk, tune into a paste, and apply to the body.
Wash off after 20 minutes.
It can make the skin fresh and smooth, eliminate the wounds on the skin, and lighten freckles.
Treatment of depression.
Banana contains a substance that can help the human brain produce serotonin, which makes people feel happy, lively and cheerful.
Patients with depression can usually eat more bananas to reduce depression, disappoint pessimism, and dissatisfaction with worldly dissatisfaction.
Banana popsicles: Use the ripe, very sweet bananas, cut into sections, insert a toothpick, and freeze in the refrigerator.
Candy bananas: peel the fragrant charcoal, cut into small pieces, cut in crosses, wrap the banana pieces in the skin, wrap it with some water on the back, twist it on both sides like candy paper, and wrap all the oil in the pot until it burns.180 degrees, put in banana fry, when the skin is slightly yellow, remove the drain oil and place on a plate.
Banana Butter Toast: Diced peanuts and heat in a pan.
After the butter has melted, close the pan. Put the banana slices in the paste and mix well. Add the brown sugar.
Mix the bananas evenly, and cover each slice with peanuts and brown sugar.
Spread the bananas on the white toast slices, sprinkle with a layer of coconut, and bake in a 180-degree oven for 8 minutes.
After baking, sprinkle a layer of coconut, cut in the middle.
4 taboos to eat bananas 1. Unripe bananas are susceptible to constipation. As everyone knows, when the bananas are immature, the outer skin is greenish, and the outer skin is peeled off, making it difficult to swallow.
The ripe banana has the astringent taste and is soft, glutinous and sweet, which is loved by children and the elderly.
Bananas are tropical and subtropical fruits. In order to supplement preservation and transportation, when picking bananas, you can’t wait for it to ripen, but you must pick them up when they are green.
All the bananas we eat in the north mature after ripening.
The astringent taste of raw bananas comes from the large amount of precipitated acid contained in bananas.
When the banana is ripe, although the astringency can no longer be tasted, the residual acid component is still present.
Alkaline acid has a very strong astringent effect, which can form feces into dry and hard feces, which can cause constipation.
The most typical is the elderly. After the child has eaten bananas, instead of helping to defecate, obvious constipation may occur.
2. Excessive eating of bananas can cause a mismatch in the proportion of trace elements. Bananas are fragrant and delicious fruits, so some people eat bananas in large quantities at once.
As everyone knows, this is very bad for your health.
Banana contains trace elements such as magnesium, potassium, etc. Although these mineral elements are necessary for human health, if they are repeated too much at once, it will cause the magnesium and potassium content in the blood to increase sharply, causing potassium in the body.The proportion of sodium, calcium, magnesium and other elements is out of balance, which is harmful to health.
In addition, eating more bananas will cause dysfunction of the body and excessive emotional fluctuations due to greatly reduced gastric acid secretion.
Therefore, bananas should not be consumed in excess.
3. Bananas should not be refrigerated in the refrigerator. Everyone knows that bananas will be picked when they reach maturity, because they mature quickly. If they are picked when they are ripe, they will taste bad and look fresh.
Then after the bananas are picked, the temperature requirements when they are stored are also higher, usually 11-13 seconds, and the fruits and vegetables stored in the refrigerator are generally about 4 and up to 8 seconds.
If bananas are placed in this environment, they will be easily damaged by freezing, and will turn black after being left for a day, and the quality will become soft and rotten, the taste will also deteriorate, and even plaque or rot will appear.
4. Avoid eating bananas on an empty stomach. We said that bananas can be sufficient for food, but cannot be eaten on an empty stomach.
Because bananas contain a large amount of potassium, phosphorus, and magnesium, for normal people, a large intake of sodium and calcium in the body of potassium and magnesium oxides is out of balance, which is bad for health.
So do not eat too much bananas on an empty stomach.